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P.O. Box 500087, Saipan, MP 96950, USA

(670) 233-3647

(670) 233-2963 (Fax)

[email protected] | [email protected]

6856 Chalan Pale Arnold, Gualo Rai, Saipan, MP 96950

Physical Therapies

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Aljay Ryan Figueroa, PT, DPT

Education

  • Doctor of Physical Therapy, University of Montana
  • Bachelor of Science in Physical Therapy, University of the Philippines - Manila

Experience

Collaborates with patients experiencing musculoskeletal, neurological, pediatric, and sports-related conditions in an outpatient setting.

His goal is to assist individuals in recovering, sustaining, and enhancing their functional abilities through conservative methods, programs, and activities.

He also believes in promoting wellness to prevent the onset, recurrence, and persistence of illnesses and injuries.

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Thomas Bellama, PT, DPT, OCS

Position

Clinical/Applied Assistant Professor of Physical Therapy Rehabilitation Sciences College of Education, Nursing and Health Professions

[email protected] 860.768.5190D 410J ResearchGate

Education

  • Doctor of Physical Therapy, Northern Arizona University
  • Bachelor of Science, Arizona State University

Specialties/Certification

  • Certified Orthopedic Specialist by the ABPTS
  • Dry-Needling
  • Real Time Ultrasound for Rehabilitation

Teaching Focus

Dr. Bellama teaches across the musculoskeletal curriculum and in the orthopedic residency program. His expertise is in clinical movement analysis, evaluation and treatment of musculoskeletal injuries, and development and implementation of community-based exercise programs.

Professional Interests Focus

His research interests include movement analysis as a diagnostic tool, validation of an evidence-based running analysis and treatment protocol developed and utilized as a clinician, and examining the feasibility and compliance with injury prevention programs delivered entirely remotely.

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Physical Therapy: Restoring Movement, Enhancing Life

Physical therapy is a transformative approach to restoring movement and function through targeted exercises, manual therapy, and patient education. It empowers individuals to reclaim their mobility, improve their quality of life, and prevent chronic issues.

Benefits of Physical Therapy

Physical therapy offers a wide range of benefits, including:

  • Improved Range of Motion: Enhances flexibility and joint mobility.
  • Increased Endurance: Builds stamina for daily activities.
  • Enhanced Coordination: Improves balance and movement precision.
  • Better Blood Circulation: Promotes overall health and healing.
  • Prevention of Chronic Problems: Reduces the risk of long-term issues.
  • Strengthened Muscles: Targets weakened muscles to support recovery.
  • Fall Prevention: Teaches specific movements to improve stability.

Personalized Care Plans

Physical therapists design customized treatment plans to address:

  • Pain Management: Alleviating discomfort from injuries or conditions.
  • Weakness or Limited Mobility: Restoring strength and function.
  • Post-Surgery Recovery: Supporting healing after procedures.
  • Rehabilitation: Aiding recovery from long-term medical conditions.

Each plan is tailored to the individual's unique needs, ensuring effective progress toward personal health goals.

Beyond the Clinic

Physical therapy extends beyond clinical settings. Therapists educate patients on at-home exercises to:

  • Maintain progress between sessions.
  • Achieve long-term health goals.
  • Foster independence in managing their condition.

This approach empowers patients to take an active role in their recovery and well-being.

Getting Started

Your primary physician may refer you to a physical therapist based on your needs. Whether recovering from an injury, surgery, or managing a chronic condition, physical therapy offers a path to improved health and mobility.

Take the First Step: Consult your doctor to explore how physical therapy can support your journey to better movement and function.